Tag Archives: Young Gymnast Training

One of our basic tenets of training young, Compulsory gymnasts is training optional level skills & optional progressions. Here are gyms doing it right. Continue reading

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Often pop gymnastics sport psychology fails to recognize that all physical actions are run by the subconscious and conscious mind actions just interfere. Continue reading

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The research is fairly clear on what are the most effective and efficient coaching methods and traditional and past “tough” training does not always qualify. Continue reading

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China’s gymnastics developmental training system from the 1980’s can give us an insight into how they train their gymnasts so successfully now. Continue reading

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Dealing with and reducing the level of the very normal separation anxiety that young gymnasts often show is simply a function of understanding what helps. Continue reading

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Gymnastics is a series of habit built upon habit. Building correct habits needs careful consideration of numerous factors by gym owners, coaches and parents Continue reading

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