Becky Downie of Great Britain performing during qualification on bars at the 2015 European Championships.

Becky Downie of Great Britain performing during qualification on bars at the 2015 European Championships.
Straddle Back with Somersault
The Gwak-Suk Kim straddle front release on uneven bars demonstrated and improved upon by M’rcy Matsunami.
Definition: Triple Double – This term refers to a triple twisting double somersault skill. It can be done as a tumbling pass or a bar dismount. Kohei Uchimura Triple Twisting Double Layout High Bar Dismount Kohei Uchimura Triple Twisting Double Back Triple Twisting Double Open off Tumble Trac
There are a number of training and practice options for fixing problems with a gymnast’s straddle back. which also work with fixing other gymnastic skills.
Beth Tweddle & Epke Zonderland have set the new gymnastics bars standards for the next quadrennium with major 3 release & 2 release combos.