There are many mistakes, myths and false concepts running rampant in the area of choosing twisting direction. We debunk them.
There is often much confusion about gymnasts and the proper twisting direction. Here is just one more reason why.
Here is some very specific advice on coaching twisting and one method of learning to spot fulls.
Coach Howard discusses how your arm lift, arm wrap, and layout all make for faster and better twisting.
Peaking tumbling skills shows extraordinary tumbling mastery and is the most efficient and stylish way to tumble.
Coach Howard helps an injured gymnast get her twisting back on track.