Tag Archives: Tumbling Skill

Tumbling and Trampoline Progressions

Tumbling and Trampoline Progressions Continue reading →

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Front Triple Twist

Front Triple Twist by Natalie Ros Continue reading →

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Debunking More Twisting Direction Myths

There are many mistakes, myths and false concepts running rampant in the area of choosing twisting direction. We debunk them. Continue reading →

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Definition: Triple Double – This term refers to a triple twisting double somersault skill. It can be done as a tumbling pass or a bar dismount. Kohei Uchimura Triple Twisting Double Layout High Bar Dismount Kohei Uchimura Triple Twisting Double … Continue reading →

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Double backs are a landmark skill for gymnasts and the methods and techniques for timers are something both gymnasts and coaches should be familiar with. Continue reading →

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The ultimate difficulty & height of tumbling passes is determined by the speed & power of the run into the tumbling pass. Run full speed! Continue reading →

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