Tag Archives: Team Gymnasts

Debunking More Twisting Direction Myths

There are many mistakes, myths and false concepts running rampant in the area of choosing twisting direction. We debunk them. Continue reading

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It is difficult to understand when gyms make private lessons & other decisions that make little sense financially or in terms of competition. Continue reading

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Beth Tweddle & Epke Zonderland have set the new gymnastics bars standards for the next quadrennium with major 3 release & 2 release combos. Continue reading

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The ultimate difficulty & height of tumbling passes is determined by the speed & power of the run into the tumbling pass. Run full speed! Continue reading

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The Go for the Gold Series of Gymnastics Books, by Alicia Thompson & Dominique Moceanu are about the lives and problems of Elite gymnasts. Continue reading

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It is a safe bet that the majority of gymnastics coaches have never even heard of distraction training and that almost none use it. Continue reading

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