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Tag Archives: Release Moves
There are a number of training and practice options for fixing problems with a gymnast’s straddle back. which also work with fixing other gymnastic skills. Continue reading →
Markelov: A men’s and women’s high bar release move, that is essentially a vault catch. Here is a video of both Svetlana Khorkina and Courtney Kupets, both doing Markelovs on the uneven bars: Here is a video of Soviet gymnast, … Continue reading →
