There are a number of training and practice options for fixing problems with a gymnast’s straddle back. which also work with fixing other gymnastic skills.

There are a number of training and practice options for fixing problems with a gymnast’s straddle back. which also work with fixing other gymnastic skills.
Markelov: A men’s and women’s high bar release move, that is essentially a vault catch. Here is a video of both Svetlana Khorkina and Courtney Kupets, both doing Markelovs on the uneven bars: Here is a video of Soviet gymnast, Vladimir Markelov, who is performing on high bar during the All-Around competition at the 1976 […]