Tag Archives: Handstands

Gymnasts – How are Your Handstands and Presses?

A handstand and press handstand training session. Continue reading

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Everyone knows that excellent handstands are essential and basic to being a great gymnast, but do you fully understand what is possible in handstand walking Continue reading

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Watch video of 1 finger press handstands – OK, he uses 1 finger on each hand, but still… Continue reading

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As instructors in recreational programs, we are constantly looking for new and interesting gymnastics related activities to keep our class program different every week. One of our favorite activities is a Handstand Hike. A Handstand Hike serves a number of … Continue reading

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