Tag Archives: Gymnastics Training

More Twisting Direction Confusion

There is often much confusion about gymnasts and the proper twisting direction. Here is just one more reason why. Continue reading

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An accepted technique in sports & gymnastics for women is training with stronger & higher level athletes, in order to improve their training Continue reading

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There are numerous reasons for gymnasts’ injuries in the gym, but here are some that some coaches may be ignoring (to their gymnast’s risk). Continue reading

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Positive affirmations are often a tool prescribed for improving confidence and success in athletes. The problem is that many don’t understand their use. Continue reading

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Many parents have concerns about their coach’s approach to training and often rightly so. But parent’s often are not sure about what are the right methods. Continue reading

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Gymnasts used to be the daredevils of the world and the epitome of ROV (Risk, Originality and Virtuosity). How can gymnastics get back its reputation? Continue reading

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