Tag Archives: Gymnastics Success System

Team Values

As with any evaluation of what goes on in one’s life, it is commonly understood that for success it is necessary to create and write down goals. Less commonly known is that for goal setting to be really reflect true inner desires, goals must be in line with values of the goal setter. A comparison […]

Continuous Improvement

Our chosen method of coaching is much different than is usually seen in most gyms and used by most coaches. Most gym training programs depend on repetition as their primary basis and progress is an incidental result of the repetition. The majority of workouts are based on doing multiples of skills already learned and only […]

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