Gymnastics coaches have much they could learn from T&T tumbling coaches, who produce the best tumblers in the world. Here are some training ideas to steal.
It really is necessary to have an overview of the years of training and training track if gymnasts are going to have any chance of becoming an Elite gymnast
Progress in gymnastics and life most efficiently comes from evaluation of past workouts and competitions and reorienting plans and goals for the future.
Sometimes gymnasts seem to get stuck and get lost in the crowd. But there are things you can do to make yourself stand out from the crowd and get noticed.
Gymnasts, parents and coaches often don’t understand the negative effects that lack of sleep can mean for practice, and especially gymnastics competitions.
Gymnastics coaching is often too one dimensional and focused on training, when there are other negative factors limiting gymnastics success.