Gymnast’s hands rip and bleed and the blood gets on their grips. If they don’t want blood on their grips, here are some possible ways to remove the blood.
Learn dozens of tips on how best to treat rips and blisters as well as how to train with these common gymnastics injuries.
Coach Howard helps a level 5 gymnast through the decision process for choosing a set of gymnastics grips and beginning training with them.
A long list of gymnastics rip and hand care products that can help you avoid gymnastics rips as well as how to use them, and where to get them.
Horror stories of bad rips and what you can do to prevent them. Through proper training and hand care most, and maybe even all, rips can be prevented.
Gymnastics grips are a relatively expensive piece of gymnast personal equipment. These six tips will help you protect and get the most out of your grips.