To win at big meets or Nationals, gymnasts must first get the judges to notice them and developing a recognizable personal gymnastics style can do that.
Tag Archives: Floor Exercise
Level 7 Floor Exercise Routine Videos
While there can be so much variation in floor routines, it is good to see some of what is being done at the lower optional levels on floor exercise.
Double Front in Level 9?
An interesting question about whether Level 9 gymnasts are allowed to do double fronts on floor, but more interesting if they actually do it.
Mirror Training for Gymnastics
While video is an effective visual feedback tool for gymnasts, mirror training lets gymnasts know what they look like and provides instant feedback.
Toe Strength and Flexibility for Gymnastics
Gymnasts and coaches could learn some things about toe and foot strength and flexibility training from ballerinas who take great care of their toes and feet
Dominant Skill Side in Competition
Information about dominant side skill selection in gymnastics, especially in the USA Gymnastics Compulsory floor and beam routines.
