Video of excellent Wolf Jump
Tag Archives: Floor Exercise
Baryshnikov Vaganova Style Ballet Training for Gymnastics
Where to find a complete ballet training for gymnastics system based on the Vaganova Russian style ballet used by Baryshnikov.
Run Full Speed Into Your Tumbling Passes
The ultimate difficulty & height of tumbling passes is determined by the speed & power of the run into the tumbling pass. Run full speed!
5 Steps and 10 Tips for Perfecting Turns on Beam and Floor
Watch the videos of the quad and quintuple turns on beam and learn the steps to mastering turns and tips for perfecting turns on beam and floor.
Kristina Baskett 1-Arm Handstand Photo Animation
A photo animation of Kristina Baskett doing a 1-arm handstand.
Level 5 FX Routine Videos
Here are some good examples of Level 5 compulsory floor exercise routines that can give Level 5 gymnasts a standard to measure themselves against.