Back Somersault: One of the number of terms for a back salto move that begins usually taking off two feet, rotates then lands again on the feet.Â Also called Back Flip, Back Salto, Back Tuck, Back Pike, Back Layout.
Arabian Double Front: An Arabian double front is an Arabian front (a 1/2 twist into front somersault) done with two front somersaults, instead of just one. It can be done in any of theÂ tumblingÂ positions, either tuck, pike, open or, even, in layout. It is currently a popular pass inÂ internationalÂ EliteÂ artisticÂ gymnastics, for both men and women. Â It […]