Ray: An uneven bar skill named after U.S. gymnast Elise Ray. The skill is performed facing inward and is a stalder backward with release and counter movement forward to catch the high bar. The skill has been rated as a CÂ level skill by the F.I.G. and its F.I.G. number is 6.305. Ray: An uneven […]
Half-in, Half-out: A tumbling skill and bar dismount that consists of a double salto with a half twist on the first salto and a half twist on the second salto, usually done like an arabian double front with a half.
Full Twisting Double Back: A double back with a full twist on either of the saltos.
Fontaine: An uneven bar dismount named after U.S. gymnast Larissa Fontaine. She first performed the skill in the 1994 World Championships. The double somersaulting dismount is a back tuck with ½ twist into a front. The skill is rated by the FIG as a D level skill and its FIG number is 8.406.
Double Twist: A single layout somersault with two twists. See also Double Full.
Double Lay/Double Layout: A double back salto performed in the layout position. can be performed on tumbling and as a dismount on bars and rings. Favorite Gymnastics Skills – Double Layout RSS feed posted by Gymnastics Gifs Anna Pavlova, Marissa King, Mattie LarsonÂ