Nastia Liukin was quoted as saying this Simone Biles beam routine at the 2016 Pacific Rim Championships in Everett, Washington was the “best routine ever.”
Tag Archives: Balance Beam
Definition: Wolf Jump
Video of excellent Wolf Jump
Baryshnikov Vaganova Style Ballet Training for Gymnastics
Where to find a complete ballet training for gymnastics system based on the Vaganova Russian style ballet used by Baryshnikov.
5 Steps and 10 Tips for Perfecting Turns on Beam and Floor
Watch the videos of the quad and quintuple turns on beam and learn the steps to mastering turns and tips for perfecting turns on beam and floor.
Beam Photo Animation of Shawn Johnson Doing Flic Flic Layout on Beam
Photo animation of Shawn Johnson doing a flic flic layout on beam.
Triple Turn on Beam Photo Animation
Photo animation of a gymnast doing a triple turn on beam.