Tag Archives: Balance Beam

Simone Biles Best Beam Routine Ever

Nastia Liukin was quoted as saying this Simone Biles beam routine at the 2016 Pacific Rim Championships in Everett, Washington was the “best routine ever.” Continue reading

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Definition: Wolf Jump

Video of excellent Wolf Jump Continue reading

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Where to find a complete ballet training for gymnastics system based on the Vaganova Russian style ballet used by Baryshnikov. Continue reading

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Watch the videos of the quad and quintuple turns on beam and learn the steps to mastering turns and tips for perfecting turns on beam and floor. Continue reading

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Photo animation of Shawn Johnson doing a flic flic layout on beam. Continue reading

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Photo animation of a gymnast doing a triple turn on beam. Continue reading

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