Description

GIFT for Gymnasts

World Class PLATINUM GYMNASTICS COMPETITION CONFIDENCE Program

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The Ultimate #1 Gymnastics Confidence Product

12 Month Annual Program

Up to 1200 Hours of Gymnastics Psychological Audio Training per year.

WAIT! Gymnasts don’t Have that Kind of Extra Time. No Worries. 

Gymnasts Sleep While It Works.

Maximal Personal TIME-EFFICIENT Night Sessions.

Everyone says: “Gymnastics is 90% Mental and 10% Physical.”

But Until Now, there has Never been any Effective, Long-term Comprehensive 
Sports Psychological Mental Training program to Seriously Train Your Mind.

This programs is the most INNOVATIVE and COMPREHENSIVE 
Sport Psychological Training Program and Goal-Directed Meditation 
Ever available to the Public.

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Stream Nightly to your Smart Phone or other device and project through to any Bluetooth/Speaker.

(Smart Phone, Headband Headphones and/or Speakers NOT INCLUDED).

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Session Topics

Build Winning Confidence and Positive Mental Habits and Techniques for during Competitions.
Daily Review of Your Psychological, Written and/or Video Gymnastics Goals.
Increase Safety Knowledge, Intuition and Awareness of Safety Procedures. 
Powering Peak Performance Confidence.

To Give Gymnasts the Confidence to Make the best Personal Safety Decisions.  
When your mind tells you, you are not yet ready to throw a skill, especially in competition,  
you must have the confidence to trust your instincts and to Stay Safe.
Kaizen Spaced Repetition.
The Way of Gymnastics.
 Flow Zone Training.
Daily Steps of Progress.
Meditation Breath Control.
Pre-Sleep Rituals (Tomorrow's Goals / Deep Breathing...) Beauty Sleep PLUS SuperSleep. 
Psychological SAFE ZONE.
FutureVision 
Nuclear Lifetimes of Confidence and Experience Mastering Inner Game 
Anxiety Control. 
Negativity Shields.
CALMER State Control.
Correct Mental States for Each Event. 
Mood Control Control of Self-Talk.
Charismatic Performances 
FUNastics.
Clear Flexibility Set Points.
Courage Training
Competitiveness Training Instant Replays of Skills in your Mind to Coach Them Yourself.
Meet Mental Toughness
Double DMTI (Deep Meditation Trance Identification) with Olympians
Building Inner Drive and Intrinsic Motivation
DMTI with Team Role Models
Event Confidence - Vault / Bars / Beam / Floor
Routine Consistency 
Video Training Systems 
Operant Conditioning Training 
Secondary Operant Conditioning 
Desire to Strength and Flexibility Train 
Raikov Effect
Amnesia for Mistakes and Errors
Peak Meet Performance. 
Nuclear Training, Experience and Confidence
Multiple Infinite Training Rehearsals
SPECIFIC CONFIDENCE NEGATIVITY CLEARING 
Autotellic Training (Love practice and life every day).
Specific Clearing of Confidence ITE (Initial Triggering Event(s).
Single Trial Learning.
An Effective Gymnast Belief System.
Pre-Meet Ritual Building.
Five Levels of Communication. 
Tell Me Game Psychological. 
Habituation Training. 
Deep Breathing. 
Breath Control.
Gymnast Identity Statements.
Representational Motivation (Represent Training /Gym / Country).
Maximizing Performance Energy Levels.
Team Leadership / Captain Traits.
Timeline Meditation Therapies.
Winning Psychological Traits.
Humility.
Purposeful Training.
Work Ethic.
Adopting Useful Personas, like Warrior Princess. 
Humanity.
Away/Towards Motivation Strategies.
Psychological Confidence Conditionings.
Visual Training.
Training Discipline 
State Control - Thought Preemption A Method To Control Unwanted Thoughts. 
Mind-Body Connection. 
Nuclear Atomic Habits 
Amplify Learning Rest/Recovery Deep Sleep 
Top 10 Emergences 
Variety of Electro-chemical Endorphin Positive Reinforcement Combinations.
Infinite Rehearsal - 1000 Times 1% Improvement Over the Next Few Seconds  
 of Kaizen Daily 1% Improvement