GIFT for Gymnasts
World Class PLATINUM GYMNASTICS COMPETITION CONFIDENCE Program
The Ultimate #1 Gymnastics Confidence Product
12 Month Annual Program
Up to 1200 Hours of Gymnastics Psychological Audio Training per year.
WAIT! Gymnasts don’t Have that Kind of Extra Time. No Worries.
Gymnasts Sleep While It Works.
Maximal Personal TIME-EFFICIENT Night Sessions.
Everyone says: “Gymnastics is 90% Mental and 10% Physical.”
But Until Now, there has Never been any Effective, Long-term Comprehensive Sports Psychological Mental Training program to Seriously Train Your Mind. This programs is the most INNOVATIVE and COMPREHENSIVE Sport Psychological Training Program and Goal-Directed Meditation Ever available to the Public.
Stream Nightly to your Smart Phone or other device and project through to any Bluetooth/Speaker.
(Smart Phone, Headband Headphones and/or Speakers NOT INCLUDED).
Build Winning Confidence and Positive Mental Habits and Techniques for during Competitions. Daily Review of Your Psychological, Written and/or Video Gymnastics Goals. Increase Safety Knowledge, Intuition and Awareness of Safety Procedures. Powering Peak Performance Confidence. To Give Gymnasts the Confidence to Make the best Personal Safety Decisions. When your mind tells you, you are not yet ready to throw a skill, especially in competition, you must have the confidence to trust your instincts and to Stay Safe. Kaizen Spaced Repetition. The Way of Gymnastics. Flow Zone Training. Daily Steps of Progress. Meditation Breath Control. Pre-Sleep Rituals (Tomorrow's Goals / Deep Breathing...) Beauty Sleep PLUS SuperSleep. Psychological SAFE ZONE. FutureVision Nuclear Lifetimes of Confidence and Experience Mastering Inner Game Anxiety Control. Negativity Shields. CALMER State Control. Correct Mental States for Each Event. Mood Control Control of Self-Talk. Charismatic Performances FUNastics. Clear Flexibility Set Points. Courage Training Competitiveness Training Instant Replays of Skills in your Mind to Coach Them Yourself. Meet Mental Toughness Double DMTI (Deep Meditation Trance Identification) with Olympians Building Inner Drive and Intrinsic Motivation DMTI with Team Role Models Event Confidence - Vault / Bars / Beam / Floor Routine Consistency Video Training Systems Operant Conditioning Training Secondary Operant Conditioning Desire to Strength and Flexibility Train Raikov Effect Amnesia for Mistakes and Errors Peak Meet Performance. Nuclear Training, Experience and Confidence Multiple Infinite Training Rehearsals SPECIFIC CONFIDENCE NEGATIVITY CLEARING Autotellic Training (Love practice and life every day). Specific Clearing of Confidence ITE (Initial Triggering Event(s). Single Trial Learning. An Effective Gymnast Belief System. Pre-Meet Ritual Building. Five Levels of Communication. Tell Me Game Psychological. Habituation Training. Deep Breathing. Breath Control. Gymnast Identity Statements. Representational Motivation (Represent Training /Gym / Country). Maximizing Performance Energy Levels. Team Leadership / Captain Traits. Timeline Meditation Therapies. Winning Psychological Traits. Humility. Purposeful Training. Work Ethic. Adopting Useful Personas, like Warrior Princess. Humanity. Away/Towards Motivation Strategies. Psychological Confidence Conditionings. Visual Training. Training Discipline State Control - Thought Preemption A Method To Control Unwanted Thoughts. Mind-Body Connection. Nuclear Atomic Habits Amplify Learning Rest/Recovery Deep Sleep Top 10 Emergences Variety of Electro-chemical Endorphin Positive Reinforcement Combinations. Infinite Rehearsal - 1000 Times 1% Improvement Over the Next Few Seconds of Kaizen Daily 1% Improvement