Front Side Yurchenko Vault Progressions

NOTE: We would normally have included this information in one of our e-Books that we sell, but since Yurchenko vaults have legitimate safety concerns in the learning process for the front side of the vault, we are providing this information … Continue reading

Top New Gymnastics Videos

Check out more gymnastics videos at: Best Examples of Level 4 Girl’s Gymnastics Compulsory Routines Best Examples of Level 5 Girl’s Gymnastics Compulsory Routines Best Examples of Level 6 Girl’s Gymnastics Compulsory Routines Super Beam Elements Now, these girls are … Continue reading

Top Level 6 Gymnastics Compulsory Routine Videos

37.775 All-Around State Championship all-around winning performance and with State Champion performances on Bars of 9.8 (check out the handstands), Beam (9.45) and Floor (9.325). An Interesting Montage of Level 6 Routines All-Around Performance with Strong Level 6 Floor Routine … Continue reading

Top Level 5 Gymnastics Compulsory Routine Videos

While it is obvious that Level 5 gymnasts are still relatively new competitive gymnasts and often young, we have chosen some routines that while not perfect, display certain points of execution, aptitude and attitudes that other level 5 gymnasts should … Continue reading

Top Level 4 Gymnastics Compulsory Routine Videos

While it is obvious that Level 4 gymnasts are beginner competitive gymnasts and often young, we have chosen some routines that while not perfect, display certain points of execution, aptitude and attitudes that other level 4 gymnasts should observe and … Continue reading

Memories of Tim Rand

I am so blessed to be among the many Tim Rand has inspired. He has touched so many lives. I just find it so hard to believe only 2 months ago he was sitting in my living room in Austin, … Continue reading