The Japanese Lead in Pommel Horse Again?

This is a comedy routine of Men’s Pommel Horse. Continue reading

Olympian Shannon Miller at Age 11 on Floor

Shannon Lee Miller was the 1993 and 1994 World All-Around Champion, the 1995 Pan Am Games All-Around winner, the 1996 Olympics balance beam gold medal winner and won an Olympic team medal as a member of Magnificent Seven at the … Continue reading

Definition: Stalder

Stalder: On bars, a deeply compressed straddle circle from handstand to handstand. Can be done both front and backwards. Back Stalder by Bailie Key Stalder Swings and Stalder Circles These stalder swings and stalder circles are progressions to stalder to … Continue reading

Seek The Owl – Sarah Lorish

Sarah Lorish created this moving video, Seek the Owl, which was submitted to and accepted into the 2103 NYU Creations event. Continue reading

Gymternet Best of 2013 Testimonial from

“The only site with more content for coaches is GymnasticsZone, a terrific resource. Original content.” Continue reading

Judge Each Day By the Seeds You Sow

A little metaphor between farmers and gymnastics coaches and their responsibility to plant the seeds of success and nurture them daily. Continue reading