Time to Think about Upgrading Our Gymnastics Dance?

This 8-year-old dancer already shows exceptional skills and the beginnings of artistic expression we could use in gymnastics dance. Continue reading

Definition: Wolf Jump

Video of excellent Wolf Jump Continue reading

More BS FIG Rules

FIG Rules for Artistic Gymnastics keep getting worse. With many concerned with injuries, including injuries resulting from tumbling passes on floor, the rules committee decided to ignore gymnast’s tumbling safety and force gymnasts to perform dangerous and difficult tumbling passes, … Continue reading

Jeselo 2014 World Cup Promotion Video

Jeselo 2014 promotion video Continue reading

Straddle Back with Somersault

Straddle Back with Somersault Continue reading

Gymnasts – How are Your Handstands and Presses?

A handstand and press handstand training session. Continue reading