Gymnastics Sayings

Sayings about gymnastics are sometimes true, sometimes inspiring and uplifting, sometime unique, sometimes apply to all of life, but sometimes funny, Continue reading →

Covering Up Gymnastics Errors

Part of any coaching and training strategy for gymnasts has to be practicing covering-up errors that might occur in competition routines. Continue reading →

Making High School Gymnastics Team

Help and advice on preparing to make the high school gymnastics team. Continue reading →

Gymnastics Amnesia

Forgetting mistakes during competitions allows gymnasts to remain focused and confident. For most gymnasts, this is a mental process they need to practice. Continue reading →

Salvage Relationship with Coach?

Making decisions about the future of a gymnast’s gymnastics career can be difficult and complicated. Here is some advice for one gymnast on how to do hat. Continue reading →

Kip Variations

Learning all variations of kips is a way to improve gymnast’s kips and add variety to bar practice, and to also add kipping skills they will need later. Continue reading →