It is more than a stretch to call many of the gymnastics coaches in the country – professionals – due to problems with coach’s training and education. Continue reading
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Back Handspring Series on Beam
The tumbling series requirement on beam is often problematic for gymnasts, and the most common, therefore, most problematic is the back handspring series. Continue reading
Sleep Tips for Gymnastics Competitions
Gymnasts, parents and coaches often don’t understand the negative effects that lack of sleep can mean for practice, and especially gymnastics competitions. Continue reading
What USAG Level 1 to 4 Gymnast Should Really Be Doing
While USA Gymnastics has a supposedly systematic system of training and competing gymnasts, the lower levels leave much to be desired in terms of training. Continue reading
Gymnastics Training – Injuries – Obstacles = Gymnastics Success
Gymnastics coaching is often too one dimensional and focused on training, when there are other negative factors limiting gymnastics success. Continue reading
