Here are some Level 5 beam videos so gymnasts can see some good examples of beam routines at their level and get an idea of what they should be doing. Continue reading
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Click to See Products...Here are some Level 5 beam videos so gymnasts can see some good examples of beam routines at their level and get an idea of what they should be doing. Continue reading
Coaches and parents should be doing more than just complaining about their gymnast’s lack of motivation. Here are 8 ways coaches can improve motivation. Continue reading
Here are some good examples of Level 5 compulsory floor exercise routines that can give Level 5 gymnasts a standard to measure themselves against. Continue reading
Here is some very specific advice on coaching twisting and one method of learning to spot fulls. Continue reading
Often pop gymnastics sport psychology fails to recognize that all physical actions are run by the subconscious and conscious mind actions just interfere. Continue reading