There should be an ongoing evaluation of each gymnast before, during and after each gymnastics competition season. Here are some evaluation considerations. Continue reading
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Gymnastics Zone has informational products that offer gymnasts "The Secrets to Level 4, Level 5, Level 6, Level 7, Level 8, Tumbling and Choreography" gymnastics e-Books, written for USA Gymnastics Compulsory and Optional gymnasts and offering strategic and valuable insights for competing at every level.
Click to See Products...There should be an ongoing evaluation of each gymnast before, during and after each gymnastics competition season. Here are some evaluation considerations. Continue reading
This is a must see for all Level 6 gymnasts. Watch a compulsory video of Nastia as a Level 6 Gymnast doing many of the same skills Level 6 gymnasts do today Continue reading
Answers to a question about retrofitting bathrooms in a 22,000 sq. ft. gym, where they host meets. Continue reading
Watch these Level 6 Compulsory floor exercise videos to help understand and master the many successful and high scoring skill techniques and styles. Continue reading
There is too little innovation both in gymnastics training equipment and the training systems used by coaches. A little of what young gymnasts can really do Continue reading