Alicia Sacramone and Nastia Liukin – Hugs for a Gymnastics brOTP Continue reading
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Definition: Onodi
Onodi: An Onodi is a balance beam skill performed by women on beam and floor and is named after Hungarian Olympic gymnast Henrietta Onodi. To do an Onodi, the gymnast starts like a back handspring and does a half twist … Continue reading
Coaches – Stop Treating Gymnasts Like Mushrooms
Failure to provide gymnasts with the proper instructions as to why they are training in a particular way will lead to slower rates of learning and progress. Continue reading
Where Have All the High School Gymnastics Teams Gone?
Some answers to parent’s questions about why there is no school gymnastics program available for their gymnasts. Continue reading
Gymnastics On A Budget
There are ways to save money on the high costs of gymnastics participation, especially for team gymnasts. Parents should take these into consideration. Continue reading
