Aliya Mustifina Bar Releases

Aliya Mustifina Bar Releases with 3 bar-to-bar release moves Continue reading →

Becky Downie 2015 European Championships Bars Qualification

Becky Downie of Great Britain performing during qualification on bars at the 2015 European Championships. Continue reading →

How to Spot (or Not Spot) Tzukahara Vaults

This article refers to a discussion and video on a Coaches’ FaceBook group. The coach was asking for advice an all of the comments from other coaches talked advice regarding the height and positioning of the vault table and mini-tramp. … Continue reading →

Gymnastics Video Montage – Fight Them Off

This is a gymnastics video montage of women’s gymnastics put to heavy music. Excellent! Continue reading →

Shannon Miller Gymnastics Book

It’s Not About Perfect: Competing for My Country and Fighting for My Life Continue reading →

Sample Videos of 2015 Elite Compulsories

Videos showing samples of the 2015 USA Elite Compulsory Routines performed February 5-6, 2015 at the Buckeye Classic Elite Qualifier in Columbus, OH. Continue reading →