Definition: Melissanidis 2

Melissanidis 2: A Yurchenko vaulting skill in which the gymnast performs a round-off entry onto the vault table and after blocking off the vault table, rotates a double back somersault in pike. It is essentially a triple somersault vault, with … Continue reading

Definition: Triple Twisting Handspring Front Vault (with demonstration video)

Triple Twisting Front Layout – The vault is a front handspring somersault vault with three twists done in a layout position. That adds up to a double layout somersaulting vault with three twists. The FIG rating of the vault for … Continue reading

Definition: Triple Twisting Yurchenko (with demonstration video)

The triple twisting Yurchenko vault has not yet been performed in International competition (as of April 2012) by a woman. The YouTube channel TheGymSavant has edited two vaults of McKayla Maroney and put them together to show what the vault … Continue reading

Definition: Mustafina on Vault (with demonstration video)

Mustafina – The Mustafina vault, first performed by Russian gymnast, Aliya Mustafina, is a round-off, half-on front handspring entry vault with a front layout with a full twist off. That adds up to a 1&1/2 twisting double layout vault. The … Continue reading

Think You Have Drama in Your Gym? LOL – Click to add drama!

Don’t even think you have drama in your gym. Think so. Click and add way more drama. ROFLOL and LMAO! Now that’s funny. I don’t care who you are. Continue reading

Steve Legendre

Steve Legendre complete bio information, photographs, awards, videos, routine videos and links to his social media, news articles and blog articles. Continue reading