Training and Competing Up

An accepted technique in sports & gymnastics for women is training with stronger & higher level athletes, in order to improve their training Continue reading

How Do You Build a Real Gymnastics Team?

Building a powerful, successful gymnastics team takes more than stock tactics. It takes time, commitment, motivation & standards Continue reading

Does Team Mean Anything in the Individual Sport of Gymnastics

Does the concept of team have any real meaning in the very individual sport of gymnastics, especially at the JO level of the sport. Continue reading

Random Acts of Marketing

Random Acts of Marketing are surprises you provide for your gymnasts, team or parents beyond the scope of what a gym normally provides. Continue reading

The Reasons for Gymnasts’ Injuries? – Part 3 – FIG

The move to the open scoring system has generated a number of serious complaints, one of which is that gymnasts are suffering more injuries. Continue reading

The Reasons for Gymnasts’ Injuries? – Part 2

There are numerous reasons for gymnasts’ injuries in the gym, but here are some that some coaches may be ignoring (to their gymnast’s risk). Continue reading