Daggett: A pommel horse skill named after U.S. gymnast Tim Daggett. It consists of a scissor backward with ½ counterturn. It has been rated as a C level skill by the FIG.
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Definition: Cross
Cross: A strength move performed on the still rings, in a straight body or “L” position, with the body perpendicular to the floor and the arms stretched straight out perpendicular to the body. Also called an Iron Cross.
Definition: Crash Dive
Crash Dive: A trampoline skill where ¾ of a front somersault is performed landing in the back. Also called a suicide, but that term is not too popular with gym owners.
Definition: Counter Turn
Counter Turn: A counter turn is most often used to describe the turning of the hips in the opposite direction of a double leg circle. When a gymnast has their legs straight in front of them, their hips should be … Continue reading
Definition: Coupé
Coupé: A ballet term whose literal meaning is to cut. It is a ballet dance movement that calls for the non-support foot to be pulled sharply off the floor and placed with a pointed toe either in the back or … Continue reading
Definition: Concentric Muscle Contraction
Concentric Muscle Contraction: A concentric contraction is when a muscle shortens while contracting. Doing a pull-up by contractng the biceps is an example.
