Gymnastics Zone has informational products that offer gymnasts "The Secrets to Level 4, Level 5, Level 6, Level 7, Level 8, Tumbling and Choreography" gymnastics e-Books, written for USA Gymnastics Compulsory and Optional gymnasts and offering strategic and valuable insights for competing at every level.
Click to See Products...Walkover: A gymnastics floor and beam move where a gymnast moves from a standing position through a handstand position to a standing position while “walking” through the air with the feet. Starting from standing on one foot, go through inverted … Continue reading
Zero: which is the score you get if you do not compete in a gymnastics event or do something which voids your score, like not touching the vault table with your hands when you vault, being significantly spotted (not just … Continue reading
Yurchenko: A gymnastics vault now performed by both men and women, consisting of a roundoff onto the springboard, then a back handspring like movement onto the vault, followed by some type of back somersaulting movement off of the vault table. … Continue reading
Uneven Bars: A women’s gymnastics apparatus consisting of two fiberglass composite bars – a low bar 148 centimeters high and a high bar 228 centimeters high and set a maximum of 150 centimeters apart. Uneven Bars: A women’s event performed … Continue reading
