Gymnastics Zone has informational products that offer gymnasts "The Secrets to Level 4, Level 5, Level 6, Level 7, Level 8, Tumbling and Choreography" gymnastics e-Books, written for USA Gymnastics Compulsory and Optional gymnasts and offering strategic and valuable insights for competing at every level.
Click to See Products...Rhythmic Gymnastics: Officially called Rhythmic Sportive Gymnastics (RSG). An Olympic sport for either one woman or 5 women in group competition consisting of a floor exercise dance with leaps, turns, balance elements and flexibility moves while moving and tossing handheld … Continue reading
Reverse Turn: In ballet and gymnastics, a turn in the direction of the supporting leg; also known as an “inward turn”.
Rep: Rep is shortened version of repetition. When doing an weightlifting or gymnastics exercise, a rep is one cycle of the action or motion.
Relevé: In ballet and gymnastics to rise or lift onto the ball of the foot.
