A Gagnum themed montage, a gym Gagnum style group dance and two versions of Gymnastics Gagnum Style floor exercise music. Continue reading
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Open Gym Safety
Open gyms are a popular gymnastics gym activity, but there are extremely serious gym safety considerations and “lifeguard” training that must take place. Continue reading
7 Basic Gymnastics Coaching Tips
Here are 7 basic gymnastics coaching tips, all gymnastics coaches should understand and follow. Continue reading
Comparison of McKayla Maroney and Simone Biles Amanar Vaults
Side by Side Comparison of Simone Biles adn McKayla Maroney’s Amanar Vaults Maroney’s vault is faster, higher, longer. Some have commented that McKayla is taller/bigger. Last I checked most everyone still thought being small was an advantage in gymnastics and … Continue reading
More Twisting Direction Confusion
There is often much confusion about gymnasts and the proper twisting direction. Here is just one more reason why. Continue reading
