Gymnastics Zone has informational products that offer gymnasts "The Secrets to Level 4, Level 5, Level 6, Level 7, Level 8, Tumbling and Choreography" gymnastics e-Books, written for USA Gymnastics Compulsory and Optional gymnasts and offering strategic and valuable insights for competing at every level.
Click to See Products...Talavera: A balance beam skill named after Tracee Talavera, who was the first to do it in international competition. The skill consists of pommel horse like move with the circle done like a flair. The skill has been rated by … Continue reading
Switch Spit Side Leap: A leap beginning like a switch-split leap, but with a ¼ twist in the air and a sideways landing.
Switch Leap: switch slit leap beginning with one leg in front, switching to other mid-flight.
Swedish Fall: An athletic dance move done on floor exercise in which a gymnast falls from a stand to a push-up like position on the ground with their leg up in back in a scale like position.
Strug: A floor exercise skill named after U.S. gymnast Kerri Strug. It is done by performing a tour jete with additional ½ turn and a landing on both feet. It has been rated by the F.I.G. as a C level … Continue reading
