USA Gymnastics Level 4 Gymnastics

Still Confusing After All These Months The USA Gymnastics (USAG) Women’s Levels 1–10 Junior Olympic Program, including the Level 4 Gymnastics program, has been changed as of August 1, 2013. Many parents are having a difficult time understanding why their … Continue reading

USA Gymnastics Womens Compulsory Book and Video App

USAG Compulsory App USA Gymnastics has released apps for both iPads and Android tablets with the compulsory book, routine drawings and the routine videos. The app sells for $29.99 and is available on iTunes (for iPads) and at the Google … Continue reading

Adidas All in All Video for 2013 Worlds

Adidas hired Bear Punch to make this video for the 2013 Worlds Gymnastics Championships in Belgium with gymnasts from the United States, Japan and Germany. Continue reading

Go For the Gold Gymnastics Girl Game

Need a new game to play while waiting for the next rotation at Worlds? Or any other gymnastics meet?   Gymnastics Girl HD, by Selectsoft, a new gymnastics-themed game for Android and iOS, is now available. The game is a “runner” … Continue reading

Debunking More Twisting Direction Myths

There are many mistakes, myths and false concepts running rampant in the area of choosing twisting direction. We debunk them. Continue reading

Letters to Nowhere by Julie Cross

“Letters to Nowhere” is a book by Julie Cross set in an Elite gymnastics gym, that has a serious story plot and shows a deep understanding of the sport. Continue reading