Posted by Gymnastics Zone
Underswing: A release move from the high bar to the low bar. It starts on the on high bar facing low bar. The gymnast swings up and over the low bar with a half turn to a catch of the low bar. Also called a Shoot Over or Overshoot.
About Gymnastics Zone
Gymnastics Zone is one of the largest gymnastics information sites in the world, providing both FREE gymnastics information and content and selling gymnastics related products. The information comes from professional, master gymnastics coaches with experience coaching state, regional, national, and international champions in tumbling and gymnastics.
GymnasticsZone is known for developing innovative gymnastics training systems, outstanding coaching clinics, complete gymnastics gym consulting, gym layout and design and gymnastics mental training systems.
This entry covers the topics Uneven Bar Skill
, Uneven Bars