Posted by Gymnastics Zone
Turnout: In gymnastics and ballet, a rotation of the leg which comes from the hips, causing the knee and foot to turn outward, away from the center of the body. This allows for greater extension of the leg, especially when raising it to the side and rear and for better balance when performing dance skills and on beam. This characteristic most distinguishes ballet from other forms of dance. It refers to the outward rotation of the legs in the hip socket, so that if one were to look at the feet in first position (heel to heel), they would appear to make a straight line.
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This entry covers the topics Ballet
, Gymnastics Dance