Split: Any front or sideward body position in which the legs are extended apart as far as possible in opposite directions with the ideal angle of the legs being 180 degrees or more apart. Splits are designated as side splits or straddle splits.
Split: Any front or sideward body position in which the legs are extended apart as far as possible in opposite directions with the ideal angle of the legs being 180 degrees or more apart. Splits are designated as side splits or straddle splits.
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