Posted by Gymnastics Zone
Pointe: In classical ballet, when a dancer uses special shoes (called pointe shoes or toe shoes) to dance en pointe (on their toes). The arch of the top of the foot is at its maximum when the dancer “pushes over”, causing the heel of the foot to be almost directly over the toes. Children do not begin to study pointe until they have years of experience and sufficient ankle strength, as well as being old enough to ensure that their bones are strong enough.
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This entry covers the topics Ballet