Peel: Peeling off of a gymnastics apparatus refers to a situation where a gymnast involuntarily lets go of the apparatus with their hands causing their body to fly away from the apparatus and often resulting in an almost immediate impact with the ground. Peeling off occurs primarily on bars, but can also occur on p-bars and rings.
About Gymnastics Zone
Gymnastics Zone is one of the largest gymnastics information sites in the world, providing both FREE gymnastics information and content and selling gymnastics related products. The information comes from professional, master gymnastics coaches with experience coaching state, regional, national, and international champions in tumbling and gymnastics.
GymnasticsZone is known for developing innovative gymnastics training systems, outstanding coaching clinics, complete gymnastics gym consulting, gym layout and design and gymnastics mental training systems.
This entry covers the topics
Bar Training.
