Definition: Mustafina (with demonstration video)

Mustafina: An uneven bar dismount named after Aliya Mustifina of Russia. The skill is an uneven bar dismount – a tucked full-in half-out. That means it is a 1&1/2 twisting double open dismount (a double back in the open tuck position with 1&1/2 twists).

Aliya Mustafina 2011 Uneven Bars Tyson American Cup

(Bar Routine with Mustafina dismount)

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