Posted by Gymnastics Zone
Backgrab: A term used in gymnastics to describe when a gymnast kicks one leg to the rear while standing, grabs the leg from overhead, and ends up in a needle scale position See: Needle Scale.
About Gymnastics Zone
Gymnastics Zone is one of the largest gymnastics information sites in the world, providing both FREE gymnastics information and content and selling gymnastics related products. The information comes from professional, master gymnastics coaches with experience coaching state, regional, national, and international champions in tumbling and gymnastics.
GymnasticsZone is known for developing innovative gymnastics training systems, outstanding coaching clinics, complete gymnastics gym consulting, gym layout and design and gymnastics mental training systems.
This entry covers the topics Gymnastics Dance