Becky Downie of Great Britain performing during qualification on bars at the 2015 European Championships.
Straddle Back with Somersault
The Gwak-Suk Kim straddle front release on uneven bars demonstrated and improved upon by Mâ€™rcy Matsunami.
Definition: Triple Double – This term refers to a triple twisting double somersault skill. It can be done as a tumbling pass or a bar dismount. Kohei Uchimura Triple Twisting Double Layout High Bar Dismount Kohei Uchimura Triple Twisting Double Back Triple Twisting Double Open off Tumble Trac
There are a number of training and practice options for fixing problems with a gymnast’s straddle back. which also work with fixing other gymnastic skills.
Beth Tweddle & Epke Zonderland have set the new gymnastics bars standards for the next quadrennium with major 3 release & 2 release combos.