Okino: An uneven bar dismount named after Betty Okino, who first performed the skill in international competition. It consists of a free hip underswing with Â½ twist to layout back salto. The skill has been rated by the FIG as a D level skill and the FIG number is 8.402. Okino: A balance beam skill […]
Miller: An uneven bar skill named after Shannon Miller. It consists of a cast to handstand, with a 1 Â½ turn after the handstand to a mixed-L grip. The skill has been rated by the FIG as a D level skill and the FIG number is 2.401. Miller: Another skill named for U. S. gymnast […]
McNamara: An uneven bar mount named after U.S. gymnast Julianne McNamara. She first performed the skill internationally in 1981. The mount is performed with a jump to hang on the high bar into a free hip circle to handstand with 1/2 turn in the handstand. The skill has been rated by the FIG as a […]
Maloney: An uneven bar skill named after U.S. gymnast Kristen Maloney. She first performed it in international competition in the 1997 World Championships. It consists of a pike sole circle backward to handstand with a 360Â° turn after the handstand phase to mixed-L or L grip. The skill has been rated by the FIG as […]
Jaeger: A high bar and uneven bar gymnastics skill consisting of a front salto release to a re-catch of the bar. It can be done in the tuck, pike, straddle and layout positions and also with twisting. An alternate spelling is Yaeger.
Front Giant: A front circling skill done on high bar or uneven bars that begins and finishes in a handstand and circles around the bar in a fully extended position with the hands holding onto the bar with a reverse grip.