Double Lay/Double Layout: A double back salto performed in the layout position. can be performed on tumbling and as a dismount on bars and rings. Favorite Gymnastics Skills – Double Layout RSS feed posted by Gymnastics Gifs Anna Pavlova, Marissa King, Mattie LarsonÂ
Double, Double: A double twisting, double back somersault tumbling skill. This is one of the most difficult tumbling skill currently done on a regulation gymnastics floor. It is done in either the open tuck position or in layout. It is also used as a dismount on high bar, rings, and uneven bars.
Double Back: A tumbling skill with two consecutive backwards somersaults done in the same skill movement. Double backs can be done in any body position – tuck, pike, open, or layout.
Cartwheel: A gymnastics movement where the gymnast moves sideways (in the motion the wheel of a cart would follow) in a straight line alternately placing the hands and feet on the ground and finishing with the body coming up to a lunge landing position.Â The name cartwheel is so named because when a gymnast performs […]
Barani: A forward somersault with a half-twist. The skill is most often done in the layoutÂ positionÂ and the twist is done with a Â¼ in, Â¼ out twist timing. In TnT (Tumbling and Trampoline) competitions, a barani is any front somersault skill with a Â½Â twist (the twisting can be done as a Â½Â in, Â¼-Â¼Â or […]
Back-In, Full-Out: A double back salto with a full twist.Â The twist is initiated and completed during the second salto.Â Also called aÂ Full-Out Full Out in Layout