Coach Howard helps a young cheerleader understand the differences between cheerleading and gymnastics.
Are any of you out there ready to pay all the prices (time, money and effort) necessary to become an Olympian? If so, get started right away…
12 years old is in no way too late to start enjoying the fun and the benefits of the sport of gymnastics. It is perfect sport for getting toned.
Subject: Too Old? Dear Coach, I have just turned 20 years old and have started gymnastics in the last few months. I practice stretches by walking backwards down walls and handstands, and stretch into the splits every morning. I was wondering if you have any advice to getting more used to back flexibility, and I […]
Subject: PLEASE ADVISE HI I have a nine-year-old who has been doing gymnastics for 3 years. He is very talented (I used to do gym myself as a youngster, so I know) in fact last year in second grade he came second in the open (country name omitted) elementary school competition – he was only […]
Subject: PLEASE ADVISE hey john, well i was really interested in that book but if you have others that would be ideal for me, that would be awesome as well, those new books you are making like the Secrets for Making Elite. i would love that but i would be too old for that now […]