Tag Archives: Team Gymnasts

Fixing a Flyaway Full Bar Dismount

Flyaway fulls are not a really common bar dismount, perhaps because knee injuries from them seems too big a risk for the value of the vault and double and triple twisting flyaways are even less common, but there is how to fix the problems. Continue reading

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When the Coach Becomes the Student

Coach Howard is reminded of an important lesson in fair play and self respect by a remarkable young gymnast. Continue reading

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Death of a Gymnast

The day after Ginger’s death, I walked into Coach’s outer office.  I could see him through the window with his head bowed crying.  That stopped me cold.  I had never seen him cry before.  I had never seen him anything … Continue reading

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Gymnastic Wrist Braces for Tumbling and Vault

Coach Howard gives some advice on gymnastic wrist braces, why he’s generally against them, what to do instead of using wrist braces and which ones are best. Continue reading

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Summer Gymnastics Goals

Too often, gymnasts have heard, too many times, about how goal setting is important, but have not yet actually done it. Do It Now! Continue reading

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The Treatment of Rips on Gymnast’s Hands

Learn dozens of tips on how best to treat rips and blisters as well as how to train with these common gymnastics injuries. Continue reading

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Avoiding Gymnastics Rips – Hand Care and Rip Treatment Products

A long list of gymnastics rip and hand care products that can help you avoid gymnastics rips as well as how to use them, and where to get them. Continue reading

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Preventative Hand Care for Gymnasts

Horror stories of bad rips and what you can do to prevent them. Through proper training and hand care most, and maybe even all, rips can be prevented. Continue reading

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11-Year-Old, Level 4 Advice

Coach Howard helps the parent of an 11 year old level 4 gymnast with advice on training for an older gymnast competing at low level compulsories. Continue reading

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6 Tips on Caring for Your Gymnastics Grips

Gymnastics grips are a relatively expensive piece of gymnast personal equipment. These six tips will help you protect and get the most out of your grips. Continue reading

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