Tag Archives: Optional Gymnastics

Optional Gymnastics

Training and Competition Optional competition allows coaches and gymnasts to choose which specific skills they compete on each event and allow them to choose their own floor music. Theoretically this allows them to showcase their talents and minimize their weaknesses. USAG optional competition levels include Level 7, Level 8, Level 9 and Level 10. No […]

Definition: Optionals

Optionals: A category of competition in which gymnasts and coaches individually create routines in which the gymnast may perform skills of their choosing which meet the rules as specified in the FIG code of points and under the constraints of listed special requirements. Optional gymnasts present their best skills in their routines. Optional gymnasts are […]

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