Discipline is one of the hallmarks of a great athlete. Follow the tips in this article and your discipline will will make you a better gymnast, cause everyone to take notice and build their respect for you.
Optionals: A category of competition in which gymnasts and coaches individually create routines in which the gymnast may perform skills of their choosing which meet the rules as specified in the FIG code of points and under the constraints of listed special requirements. Optional gymnasts present their best skills in their routines. Optional gymnasts are […]