Find out 10 ways to deal with a bored gymnast, who is tired of repetitive drills and practices and wants to be a high level optional gymnast..
One of our basic tenets of training young, Compulsory gymnasts is training optional level skills & optional progressions. Here are gyms doing it right.
Great gymnastics coaching requires coaches to ask questions in order to evaluate the status & progress of their team & optimize team performance.
True coaching professionals in every sport meet regularly to optimize training plans for the next day depending on today’s practice success.
Training to be a high level optional gymnast doing high level difficulty skills safely requires gymnasts to start early doing all the lead-up progressions.
Successful days in the gym add up to successful gymnastics careers. Here are 12 things gymnasts can do every day to ensure they have a great day in the gym.