Tag Archives: Gymnastics Dance

Do You Really Think Your Gymnastics Dance Shows Artistry?

Given the level of our gymnastics dance, do we even have a right to call our sport Artistic Gymnastics at this point? Watch video of 9-year-old dance master Continue reading

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Baryshnikov Vaganova Style Ballet Training for Gymnastics

Where to find a complete ballet training for gymnastics system based on the Vaganova Russian style ballet used by Baryshnikov. Continue reading

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Triple Turn on Beam Photo Animation

Photo animation of a gymnast doing a triple turn on beam. Continue reading

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Top 12 FX and Beam Dance Tips

A dozen tips for gymnasts of all levels for making their dance look better on beam and floor. Continue reading

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7 Tips on Developing a Personal Gymnastics Style on Floor and Beam

To win at big meets or Nationals, gymnasts must first get the judges to notice them and developing a recognizable personal gymnastics style can do that. Continue reading

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Beautiful Ring Leap Photo

A photograph of a beautiful ring leap. Continue reading

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Level 7 Floor Exercise Routine Videos

While there can be so much variation in floor routines, it is good to see some of what is being done at the lower optional levels on floor exercise. Continue reading

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Mirror Training for Gymnastics

While video is an effective visual feedback tool for gymnasts, mirror training lets gymnasts know what they look like and provides instant feedback. Continue reading

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Improving Leaps, Straddle Jumps and Wolf Jumps

Flexibility is the key to looking good looking leaps and jumps. Learn what scientific studies have discovered are the fastest ways for gymnasts to improve their flexibility. Continue reading

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Can a 23 Year Old Ballerina Ever Become an Elite Gymnast?

A positive response to an inquiry from a former ballerina who want to, after 15 years of ballet, begin training for serious high level optional gymnastics. Continue reading

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