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It is a safe bet that the majority of gymnastics coaches have never even heard of distraction training and that almost none use it.
There are at least 7 types of gymnastics practice to produce peak gymnastics meet performance at gymnastics meets.
Like soldiers, in times of stress, like big competitions, gymnasts automatically fall to their base level of training.
Too many parents (and coaches) are not focused enough on preparing for their gymnast’s long-term career and are only concerned with winning present level.
The most watched gymnastics routines on every event in women’s gymnastics are identified here.